Meadow Rhythmos
Art. Music. Movement.
One of the most important things we learn in life is how to express ourselves. Self-expression is how we share ourselves to the world. There is no right or wrong way to do this, only your way.
The creative arts, or activities that engage your imagination, are a necessity that some might say are impractical. Engaging in Art as well as physical activity have been proven to elevate your mood. Ultimately, creativity enables you to connect mind and body. It allows for experience of the Beauty of the world, the rhythm of the cosmos.
To me movement is not just something you do, it’s a lifestyle. My goal is to help people not be limited by their minds. Healthy does NOT only mean physically fit. I believe all the creative concepts of the world Art, Music, Movement should flow together in unity.
~ Rachel Zittel “Meadow Rhythmos”
Receipts
Bachelor’s of Science
Marketing & Management
CPR / AED Certified
Personal Trainer Certified
Nutrition Certified
Corrective Exercise Certified
Schwinn Indoor Cycle Certification
Professional Preparatory Program
2 Years